Begin Programming, with Pedometer on the Clock Screen.  
It shows Time in the top left corner of the screen

Click the WHITE button to navigate between screens, until you see time in the upper left corner and the clock on the screen.

  • Press & HOLD “SET” button ADJ flashes when the HOUR flashes release the button
  • Press “RESET” to advance the HOUR
  • Press “MODE” to set the minutes (minutes will flash)  
  • Press “RESET” to advance the minutes to desired time
  • Press “MODE” to move to the seconds (seconds will flash)  
  • Press “MODE” to set 12 or 24 hour clock format. 
  • Press “RESET” to select 12 or 24 hour format. When desired format is flashing
  • Press “MODE” to move back to hour (hour will flash)
  • Verify time is correct with A or P if using 12Hr clock format.
  • If not, Press "RESET" to advance the Hour to correct time.
  • Once correct time is showing, Press "SET" to save and exit.
Choose your clock format:
12Hr is the default and will have a clock with AM and PM

24Hr will show a clock with military time, it will show 13:00 hours instead of 1PM.

(Please note if you choose 24Hr format there won't be an A or P displayed)


** If 30 seconds elapses without a button press, the pedometer will exit the setting sequence. Should that happen just follow the steps to start the programming sequence again.

Congratulations Clock Setup is Complete

Only tracking steps? You don't need to set stride length or weight. You can stop here and begin using your Pedometer. 

Make sure your step sensor is active, if you don't see a little person on the bottom left of the screen, go activate step sensor.

Want to track Distance (Miles / Km) and Calories burned, please proceed to set your Stride & Weight