View written / illustrated instructions below

Setting Stride Length

Find stride length here: 

Setting the Weight

  1. If 30 seconds elapses without a button press, the pedometer will exit the setting sequence. 
  2. Programming sequence runs forward only, if a mistake is made, you can easily go back and change it.
  3. Tool to Calculate your stride length:, for more accurate distance tracking


Begin programming on the Step Screen

Click the WHITE button until you see the word ‘Step’ in the top left corner and the clock below the line.



  • PRESS & HOLD WHITE button – ADJ Flashes on screen
  • RELEASE WHITE Button when 12HR or 24HR is Flashing
    • PRESS WHITE Button save Clock format
    • PRESS WHITE Button save Hour
    • PRESS WHITE Button save Minutes
    • PRESS WHITE Button save Seconds
    • PRESS WHITE Button save Month
    • PRESS WHITE Button save Day
    • PRESS WHITE Button save Year
  • PRESS BOTTOM Button to toggle between (Inches) or C (Centimeters)

          Once the desired Unit of Measurement I or is Flashing

  • PRESS WHITE Button to save unit of measurement
  • PRESS BOTTOM button to advance Stride Length to correct length
  • PRESS WHITE button to save
  • PRESS BOTTOM button to advance Weight to correct weight
  • PRESS WHITE button to save

Set Pedometer on table for 1 minute. It will exit the setting sequence and you are ready to go. 

Congratulations!! Your SC 3D Pedometer is all Setup and Ready to Go


Next go Watch a Video on using the Functions of your New Pedometer.

View & Buy OZO Fitness Pedometers at:

You can follow the links below for full setup guides:

Download a large print comprehensive product manual including a troubleshooting section.