Follow-Along Videos


1) A follow-along setup video for your Pedometer (under 4 minutes)

2) A how to get the most accurate results on your Pedometer video


SETTING YOUR STRIDE LENGTH


Note: You can accept the default stride length of 30 inches or 80 cm if you prefer

 

HOW TO CALCULATE YOUR OWN STRIDE LENGTH

  1. Walk 10 steps with your normal stride 
  2. Measure the distance from start to end 
  3. Calculate your stride by dividing the total distance by 10 

 

For example:

  • Total Distance = 150” / Stride = 150”/ 10 paces = 15” 
  • Total Distance = 381 cm / Stride = 380 cm / 10 paces = 38 cm 


In “STEP” mode, press & hold “SET” until the display shows the icon “SET” and the digits start to flash
If your unit is asleep, press MODE button to wake it up first, then press & hold “SET” until the display shows the icon “SET” and the digits start to flash





Hold SET till screen flashes to enter setting sequence:


Press SET to save your 12/24 time format preference and move to Clock Setting 

Press SET to save hour and move to select minute (it should be flashing)  

Press SET to save minute and move to select KG or LB (metric/imperial unit system)

Press SET to save and move to Set Weight

Press SET to save your desired weight and move onto stride length

Press RESET until you have found your desired stride length (it is set to 30 inches or 80 cm by default)

Press SET to save your stride length


Press MODE or leave unit idle for approx. 10 seconds to exit


Stride Setting Range 

Imperial: Range from 12 inch ~ 60inch: with setting at 1 inch interval 

Metric: Range from 30 cm ~ 150 cm: with setting at 1cm interval

Default stride: 30 inch / 80cm