Click the WHITE button to navigate between screens, until the word Mile or KM shows near the top middle of the screen as shown in the image below.
The Distance screen will show you the distance you have traveled in either Miles or KM. You can recognize it by the word Mile in small text
at the top middle of the screen.
You can easily toggle from Miles to KM and vice versa by pressing the bottom button while on the distance screen.
The SC 3D Pedometer will toggle between the two on the fly.
Your stride length is the key setting when tracking distance. Sometimes it will need to be adjusted up or down slightly to have
the pedometer return the distances you are expecting. Doing so, won't impact anything else other than the mileage calculation.
See how to set your stride length on the SC 3D Pedometer.
The pedometer is designed to have the screen on all the time, it won't use any more power than a digital watch when idle.
To advance from one screen to the next, press the WHITE button.