Are you not getting the readouts you are expecting? Try increasing your stride length by 3" - 5" if it's less than expected or decreasing your stride length by 3" - 5" if it's more than expected.

Get your Stride Length with our Online Calculator in less than 30 seconds


Click the WHITE button to navigate between screens, until you are on the Step screen.


* The programming sequence runs from start to finish, if you make a mistake on one of the settings, you can easily go back and change it later.

** If 30 seconds elapses without a button press, the pedometer will exit the setting sequence. Should that happen just follow the steps to start the programming sequence again.

Begin Programming, with Pedometer on the Step screen, the one right after the clock.
It shows Step in the bottom right corner of the screen



  • HOLD “SET” button until ADJ flashes when you see UNIt release the button
  • Press “MODE” to accept Miles 
  • Press "MODE" to accept Weight
  • Press “RESET” to advance numbers to desired Stride Length
  • Press “MODE” to accept Stride Length  
  • Press “SET” to Save and Exit.

You may hold the RESET button down 
to advance numbers faster.

Congratulations your Weight & Stride Setup is Complete!